Yoga
The union of physical postures, breathing techniques and meditation to create wellness of mind body and spirit
YOGA FOR BAYSIDE, NY
One on One Sessions
Single Session-One on one
$85
One hour. One on one. Focusing on your individual needs. Specific attention on posture and alignment
One Month Package- One on one
$75per class ($300 total)
One hour once a week. Four sessions total. Package must be paid in advance
Two Months or more
$70per class
One hour once a week. Eight to twelve sessions Package must be paid in advance
*All monthly packages must be paid up front.
Group Sessions-Virtual
One hour class for you and a friend at your location. Hatha yoga focusing on alignment and strength. Beginner to advanced
Inquire for Zoom Link
$10 pp
One hour class for you and friends or family at your location. Hatha Yoga focusing on alignment and strength. Beginner to advanced